Today's the day
I once read somewhere - A week later, you'll wish you had started today. This has proven to be true in my case time and again. This is the story of how I lost nearly 40 kgs of weight, gained back 30 and am trying to lose again. Never did I dream I would lose 40kgs to begin with, but I did. And then, never did I dream that I'd gain back 30 this fast, but I did. From this experience, I would like to go back to what ever I did to lose the weight I initially lost. I'm counting on my experience so far to not let me take the simple things that come with good health for granted.
There were things that I always wished I could do. I did accomplish some of those and lost it by taking them for granted. Things like :
1. Doing a couple of pull ups
2. Running 5 km's without losing breath
3. Touching head to knee
Now they're gone. Just like that. And it makes me sad.
I begin today. And for all future endeavors, "Today" is always the day to start working in the direction of that endeavor.
I once read somewhere - A week later, you'll wish you had started today. This has proven to be true in my case time and again. This is the story of how I lost nearly 40 kgs of weight, gained back 30 and am trying to lose again. Never did I dream I would lose 40kgs to begin with, but I did. And then, never did I dream that I'd gain back 30 this fast, but I did. From this experience, I would like to go back to what ever I did to lose the weight I initially lost. I'm counting on my experience so far to not let me take the simple things that come with good health for granted.
There were things that I always wished I could do. I did accomplish some of those and lost it by taking them for granted. Things like :
1. Doing a couple of pull ups
2. Running 5 km's without losing breath
3. Touching head to knee
Now they're gone. Just like that. And it makes me sad.
I begin today. And for all future endeavors, "Today" is always the day to start working in the direction of that endeavor.
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